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  • Writer's pictureAqua Warehouse

Key to Relaxation and Stress Relief

Updated: Nov 11, 2023

2023 is the year of the Rabbit. Which is a symbol of longevity, peace, and prosperity - and to enjoy a long, peaceful, and prosperous life, putting your mental health first is crucial.

And what better self-care than investing in a hot tub, here’s a list of ways we believe you can take some time in the tub…


  • Practise meditating and listing your gratitude’s within the warmth of the tub, think about what you’re grateful for each day and breathe in and out with the water’s movement.

  • Take time for reflection. Whether thinking about your day, week, goals, or the last TV showed you watched, enjoy the quiet opportunity to really reflect and review.

  • Digital detox. Enjoy the little time you have away from your phone and other technology, this will enable you to really disconnect from the business of your everyday life!

  • Enjoy an at home spa day! Chuck on a face mask, grab some bubbles and really pamper yourself – because you’re worth it!


If you’re not sure if the mindfulness life is for you, have a look at our next blog for more reasons a hot tub might change your life in 2023!


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AUTHOR

Jess Court

I'm Aqua Warehouse Groups Marketing Officer - overseeing all things news worthy in the hot tub industry, with tips and tricks that are bound to make a splash.

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